Avocados for healthy skin

For an excellentskincomplexion, rub one or more of the following items against the skin two to four times a week: papaya pulp,avocado, cucumber, spirulina, fresh nonifruitand/or aloe vera. For dry skin, rub hempseedoil, jojoba oil and MSMlotiondirectly into the skin. This will alleviate dryness quickly. Or use avocado on the skin directly. Avocado oil is similar to our skin's oil.
-The Sunfood Diet Success Systemby David Wolfe

Treat yourself to an avocado facial. Beauty, they say, is only skin deep. Luckily, avocado has moisturizing power to help make your skin more beautiful. For years, people have used avocado as a natural facialtreatment, especially for dry skin. It's easy to do in your ownhome. Just remove your makeup and wash your face with warmwaterand soap or your favorite cleanser. Mash some avocado and mix it with a littlemilkor oatmeal and apply it to your face. Leave it there for 10 minutes, then rinse it off with lots of water.

Learn more:http://www.naturalnews.com/027509_avocado_skin_health.html#ixzz1VHMCGoRe